Why College Students NEED Mindfulness and Meditation

Why College Students NEED Mindfulness and Meditation

Why mindfulness and meditation? As a young adult navigating college and life, things can get unbelievably stressful. Life’s stresses never seem to reduce, (in fact they grow) as we get older. However, learning how to manage stress can help bring balance and avoid the...
Why Make Physical Activity a Priority?

Why Make Physical Activity a Priority?

Get moving! As a college student life routinely gets extremely hectic and stressful. As assignments pile up, taking care of physical health gets lower on the list of priorities. Quick, cheap, and generally processed foods become saving graces while physical activity...
Pets at Northwest College Support?!

Pets at Northwest College Support?!

At Northwest College Support, we have lots of dogs running around the office, including Bear, our certified therapy dog! Students enrolled in NWCS are also allowed to have pets provided they have demonstrated that they are responsible, and it is appropriate for the...